Pennine MSK are excited to promote “Stretchtember”, an event run by NASS for the month of September to support and encourage people living with Axial Spondyloarthritis to build regular movement and stretching into their self management. NASS have partnered with Yoga for AS, a fantastic platform, the founders Geoff and Jamie both live with AS themselves and are qualified Yoga instructors so bring a wealth of experience to help people find a way to practice to benefit their physical and emotional wellbeing. They are offering free access to their platform, resources and classes for the month of September when you register through NASS. Give it a go, it could be game changing for you!
Stretch-tember | National Axial Spondyloarthritis Society (nass.co.uk)
