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This week is Self Care week15th Nov 17

Self Care week runs from 13th – 19th November, the theme this year is ‘Engaging and empowering people to look after their own health’

Empowering individuals to self care has many benefits for their short term and long term health and this is important since people are living longer.  As an organisation we support people to take care of their health and well being and improve their understanding of doing so.  We help patients understand why self-care is important and encourage patients to self care from head to toe today, and every day. 

Click the image and here for lots of useful fact sheets for common ailments